Weigh In record (no journal entry) for 30 January 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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887 kcal
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Fat: 25.59g | Prot: 33.74g | Carbs: 139.17g.
Breakfast: Almendras, Banana, Yogurísimo Yogurt Bebible. Lunch: Uva, Huevo Duro, Tomates Cherry, Lechuga, Lentejas Cocidas. Dinner: Peras. Snacks/Other: Carrefour Tostadas de Arroz. more...
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Gaining 4.9 kg a Week
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