Weigh In record (no journal entry) for 30 January 2019
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87 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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177 kcal
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Fat: 2.70g | Prot: 5.10g | Carbs: 33.00g.
Breakfast: Kellogg's Kellness Granola Tradicional, Union Yerba Mate. more...
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Losing 4.6 kg a Week
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belkis janet's Weight History
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