Weigh In record (no journal entry) for 30 January 2019
|
116 kg
Lost so far: 8.1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
258 kcal
|
Fat: 13.27g | Prot: 27.94g | Carbs: 7.69g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|