Lider Optimun's Journal, 30 Jan 19

Weigh In record (no journal entry) for 30 January 2019
116 kg Lost so far: 8.1 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
258 kcal Fat: 13.27g | Prot: 27.94g | Carbs: 7.69g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
Gaining 3.7 kg a Week

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Lider Optimun's Weight History


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