Weigh In record (no journal entry) for 30 January 2019
|
54.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
2531 kcal
|
Fat: 126.29g | Prot: 109.74g | Carbs: 237.62g.
Breakfast: Galleta con Chispas de Chocolate, Pan de Queso, Pastel de Pollo, Capuchino. Lunch: Jugo de Naranja, Frijoles Rojos Cocidos, Hogao, Huevos Revueltos (Enteros, Cocidos). Dinner: Hamburguesa con Queso (Grande), Papas Fritas, Frijoles Rojos Cocidos. Snacks/Other: Frutos Secos, Fresas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayraOrtiz237's Weight History
|