Weigh In record (no journal entry) for 30 January 2019
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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2531 kcal
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Fat: 126.29g | Prot: 109.74g | Carbs: 237.62g.
Breakfast: Galleta con Chispas de Chocolate, Pan de Queso, Pastel de Pollo, Capuchino. Lunch: Jugo de Naranja, Frijoles Rojos Cocidos, Hogao, Huevos Revueltos (Enteros, Cocidos). Dinner: Hamburguesa con Queso (Grande), Papas Fritas, Frijoles Rojos Cocidos. Snacks/Other: Frutos Secos, Fresas. more...
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Losing 0.2 kg a Week
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MayraOrtiz237's Weight History
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