Weigh In record (no journal entry) for 30 January 2019
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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956 kcal
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Fat: 30.94g | Prot: 42.64g | Carbs: 131.88g.
Breakfast: Chipá, Clara de Huevo. Lunch: Tarta de Choclo. Dinner: Calabaza Cocinada. Snacks/Other: Pan Blanco. more...
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Gaining 0.8 kg a Week
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kaanqui2's Weight History
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