Weigh In record (no journal entry) for 30 January 2019
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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713 kcal
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Fat: 35.64g | Prot: 40.28g | Carbs: 55.97g.
Breakfast: Okebon Panal, SanCor Queso Cremoso Sancor, Huevo, Fargo Pan Lactal Salvado Doble, Dia Queso de Crema Light. more...
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Losing 8.4 kg a Week
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santoro ale's Weight History
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