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😊
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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862 kcal
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Fat: 34.63g | Prot: 35.47g | Carbs: 89.20g.
Breakfast: Tortas de Arroz Integral, Pascual Leche sin Lactosa Desnatada. Lunch: Hacendado Coliflor Ultracongelada, Lidl Falafel Vegetariano. Dinner: Maitre Jean Pierre Tostas Integrales de Centeno, Hacendado Escalivada, Huevo Frito sin Grasa, Aceite de Oliva, Maitre Jean Pierre Tostas Integrales de Centeno. more...
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Losing 3.5 kg a Week
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wondercris's Weight History
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