Weigh In record (no journal entry) for 30 January 2019
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1999 kcal
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Fat: 130.54g | Prot: 101.91g | Carbs: 114.11g.
Breakfast: Citron, Noix, Amandes, Karéléa Baies de Goji. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Lentilles Cuites, Amandes. Dinner: Cuisse de Poulet. Snacks/Other: Amandes, Noix. more...
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steady weight
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Figarochou's Weight History
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