Weigh In record (no journal entry) for 08 October 2012
|
63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2012:
|
1242 kcal
|
Fat: 70.07g | Prot: 40.38g | Carbs: 119.60g.
Breakfast: Choco-Pie. Lunch: Капустный Салат, Сосиски Сливочные, Приготовленная Чечевица. Snacks/Other: Шоколад Вдохновение Классический, Персик, Йогурт Питьевой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|