Weigh In record (no journal entry) for 30 January 2019
|
76.1 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
1469 kcal
|
Fat: 57.01g | Prot: 113.55g | Carbs: 85.69g.
Breakfast: Envia Fromage Blanc 0%, Oranges, Tous les Jours Muesli aux Fruits. Lunch: Mélange de Fruits Secs, Envia Fromage Blanc 0%, Huile d'Olive, Marque Repère Haricots Verts Extra Fins, Viande de Dinde (Cuite, Rôtie). Dinner: Vin de Table Rouge, Tartiflette. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choubi77's Weight History
|