Weigh In record (no journal entry) for 30 January 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1601 kcal
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Fat: 50.88g | Prot: 110.55g | Carbs: 165.51g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Heudebert Biscottes. Lunch: Bulk Powders Macro Munch, Bulk Powders Pain, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Old El Paso Salsa Dip, Bulk Powders Chocolate Whey Balls Dark Chocolate, Heudebert Biscottes, Sojasun Yaourt Nature, Bulk Powders Macro Munch. Snacks/Other: Ker Cadelac Petit Beurre, Baie de Goji, Bulk Powders Chocolate Whey Balls Dark Chocolate, Banane. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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