Weigh In record (no journal entry) for 30 January 2019
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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669 kcal
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Fat: 13.05g | Prot: 30.00g | Carbs: 109.22g.
Breakfast: Premier Protein Chocolate Caramel, Kaffee, Lord Nelson Brennesseltee. Lunch: Lätta Extra Fit mit Buttermilch, Las Cuarenta Tapitas Serrano Schinken, Wasa Roggen Dünn. Dinner: Kapern, Zwiebeln, Aldi Tomaten Fein Gehackt, D'Antelli Frische Brat-Gnocchi Käse. Snacks/Other: Banane. more...
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Gaining 1.4 kg a Week
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maddytepunkt's Weight History
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