Weigh In record (no journal entry) for 30 January 2019
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57.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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805 kcal
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Fat: 31.51g | Prot: 26.59g | Carbs: 106.43g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Диета Елены Малышевой Классический Омлет с Цветной Капустой, Кофе с Молоком и Сахаром. Lunch: Компот, Макароны по Флотски. more...
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Losing 6.3 kg a Week
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baglaeva.ilona's Weight History
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