Weigh In record (no journal entry) for 30 January 2019
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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258 kcal
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Fat: 13.01g | Prot: 5.20g | Carbs: 29.77g.
Breakfast: Чай с Молоком, Хворост. Lunch: Каша Рисовая на Молоке. more...
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Losing 1.8 kg a Week
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sanrad246's Weight History
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