Weigh In record (no journal entry) for 30 January 2019
|
52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2019:
|
773 kcal
|
Fat: 24.94g | Prot: 53.61g | Carbs: 85.00g.
Lunch: Pizza de Queso (36 Cm). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Vacío. Snacks/Other: Ensalada de Frutas, Equal Sweet Edulcorante en Polvo, Rosamonte Mate Cocido. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|