Weigh In record (no journal entry) for 30 January 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1472 kcal
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Fat: 63.99g | Prot: 86.76g | Carbs: 107.95g.
Breakfast: 로이스 생초콜릿, 귤, 삶은계란. Lunch: 혼합 샐러드 채소, 버섯볶음, 오뚜기 타타르 소스, 롯데리아 오징어링, 잡곡밥, 순대볶음. Dinner: 돈까스, 회덮밥. more...
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Losing 3.5 kg a Week
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bonita1016's Weight History
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