Weigh In record (no journal entry) for 30 January 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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800 kcal
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Fat: 23.84g | Prot: 55.79g | Carbs: 89.40g.
Lunch: 摩斯 紅葡萄柚蒟蒻, 摩斯漢堡 藜麥地瓜烤雞沙拉, 白切雞. Snacks/Other: 曾記 花生麻糬. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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