Krysbell's Journal, 29 Jan 19

Weigh In record (no journal entry) for 29 January 2019

75.7 kg Lost so far: 7.2 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

1037 kcal

Fat: 51.51g | Prot: 54.64g | Carbs: 88.24g. Breakfast: Uva. Lunch: Tomates, Milanesa de Pollo. Dinner: Sandwich de Miga. more...

1979 kcal

Exercise: Aerobics - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Krysbell's Weight History