Weigh In record (no journal entry) for 29 January 2019
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78.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1380 kcal
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Fat: 33.24g | Prot: 82.50g | Carbs: 170.12g.
Breakfast: Café con Leche Descremada, Bagley Pan Dulce con Frutas. Lunch: Hamburguesa de Pollo, Fideos Integrales. Dinner: Dia Medallones de Pollo, Radicheta. Snacks/Other: Star Nutrition Motor BCAA EVOLUTION X , Banano, Bpi Sports Whey HD. more...
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Losing 1.2 kg a Week
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fachita2018's Weight History
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