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hifi_samurai
Journal
29 Aug 09
hifi_samurai's Journal, 29 Aug 09
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Weigh In record (no journal entry) for 29 August 2009
75.1 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2009:
1779 kcal
Fat: 60.08g | Prot: 104.70g | Carbs: 234.37g.
Breakfast:
active lifestyles cereal.
Lunch:
broccoli, spaghetti.
Dinner:
Carnitas Burrito .
Snacks/Other:
sugar, Honey Roasted Peanuts.
more...
2187 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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hifi_samurai's Weight History
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