Weigh In record (no journal entry) for 29 January 2019
|
55.2 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1246 kcal
|
Fat: 63.22g | Prot: 126.84g | Carbs: 42.91g.
Breakfast: Devotion Nutrition Protein Powder, Kerrygold Grass Fed Butter, Muscle Egg Cake Batter Egg Whites, Private Selection Center Cut Bacon, Walden Farms Calorie Free Pancake Syrup. Lunch: Tender Bison Ground Bison, Zucchini. Dinner: Simply Potatoes Garlic Mashed Potatoes, Cooked Asparagus (from Fresh), Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: IdealFit Ideal Lean Cake Batter Protein Shake, Vitauthority Multi Collagen Protein, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|