squirrel77's Journal, 29 Jan 19

Yesterday, IF, 106 protein, 122 fat, 18 carbs, hemp oil once, mct once
71.2 kg Lost so far: 13.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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squirrel77's Weight History


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