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sabrinamarquest
Journal
29 Jan 19
sabrinamarquest's Journal, 29 Jan 19
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Weigh In record (no journal entry) for 29 January 2019
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2019:
50 kcal
Fat: 3.20g | Prot: 1.07g | Carbs: 5.16g.
Lunch:
Repolho Refogado.
more...
1950 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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sabrinamarquest's Weight History
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