Weigh In record (no journal entry) for 29 January 2019
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1012 kcal
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Fat: 39.90g | Prot: 65.66g | Carbs: 104.17g.
Breakfast: Café Expresso, Italac Leite Semidesnatado, Cuscuz (Cozido), Ovo Frito. Lunch: Limão, Tomates, Beterraba Cozida, Batata Doce, Sadia Coxa e Sobrecoxa Desossadas. more...
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Losing 9.1 kg a Week
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Valeska Picon's Weight History
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