sojoo20's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018

64.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

782 kcal

Fat: 46.24g | Prot: 42.74g | Carbs: 55.93g. Breakfast: 팽이버섯. Lunch: 무화과, 팻밤, 양배추, 양파, 토마토 소스, 구운계란, 코스트코 척아이롤. more...

807 kcal

Exercise: Treadmill - 31 minutes, Crossfit - 43 minutes, Samsung Health - 22 hours and 46 minutes. more...


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sojoo20's Weight History