Weigh In record (no journal entry) for 29 January 2019
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1773 kcal
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Fat: 45.52g | Prot: 68.05g | Carbs: 266.99g.
Breakfast: Fettreduzierter Milchkaffee, Aldi Rote Paprika, Arabisches Fladenbrot, K-Classic Emmentaler Am Stück. Lunch: Pizza Margherita. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 4.9 kg a Week
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hummel-statt-wespe's Weight History
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