Weigh In record (no journal entry) for 29 January 2019
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87.6 kg
Lost so far: 62.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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612 kcal
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Fat: 8.69g | Prot: 63.06g | Carbs: 73.67g.
Breakfast: Wasa Vezelrijk Cracker. Lunch: Buisman Cacao, Melkan Magere Kwark Ananas Passievrucht. Dinner: Melkan Magere Franse Kwark, Suiker, Tomatenpuree, Kippenvlees (Geroosterd, Gebraden, Gekookt), Conimex Ketjap Manis, Perfekt Appelmoes, Kippenbouillon, Taugé. more...
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2395 kcal
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Exercise:
Vacuuming - 25 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Cindysnijder's Weight History
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