Weigh In record (no journal entry) for 29 January 2019
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67.4 kg
Lost so far: 16.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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160 kcal
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Fat: 0.85g | Prot: 2.49g | Carbs: 39.33g.
Breakfast: Клементины, Вода, Кофе с Молоком. Lunch: Клементины, Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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ogranom93's Weight History
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