Weigh In record (no journal entry) for 29 January 2019
|
44.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
332 kcal
|
Fat: 6.75g | Prot: 14.49g | Carbs: 53.30g.
Breakfast: 煮熟的鸡蛋白, 蜂蜜, 小米粥, 煮鸡蛋. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hongdulasi's Weight History
|