Weigh In record (no journal entry) for 28 January 2019
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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675 kcal
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Fat: 8.25g | Prot: 37.94g | Carbs: 107.10g.
Breakfast: Té (Infusión). Lunch: Terrabusi Municiones. Dinner: Royal Gelatina Ligth. Snacks/Other: Pan Blanco, Café con Leche, Melón. more...
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Losing 0.8 kg a Week
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belkis janet's Weight History
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