I didn't lose anything this week. I had an emotionally stressful week. I think that's why. I didn't binge but I wanted to. I will try to focus on reducing stress this next week.
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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steady weight
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3bananas's Weight History
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