Weigh In record (no journal entry) for 28 January 2019
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2442 kcal
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Fat: 123.24g | Prot: 122.62g | Carbs: 221.35g.
Breakfast: Santa Clara Leche Entera, Miel, Nescafé Clásico, Mister Gourmet Crema de 8 Granos, Fresas, Pepino (con Cáscara), Lechuga, Espinacas, Jitomate, Aguacate, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Chayote, Zanahoria Cocida, Calabacitas, Brócoli, Patatas Cocidas, Arrachera, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Yoplait Yoghurt Estilo Griego, Manzana Golden, Member's Mark Nueces Mixtas, Svetia Stevia. Snacks/Other: Plátano, Ocean Spray Arándanos Deshidratados, Svetia Stevia, Finissimo Chocolate Oscuro 70% Cacao, Nature Valley Sweet And Salty Nut Chocolate Nueces y Almendras, Santa Clara Leche Entera. more...
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Gaining 5.6 kg a Week
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katiabecerrakon's Weight History
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