|
este fin de semana no me porte muy bien, pero regresamos de nuevo.
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1163 kcal
|
Fat: 35.98g | Prot: 87.71g | Carbs: 122.11g.
Breakfast: Lala Leche Light, Herbalife Herbalife Número 1 Sport, Jitomate, Crema de Leche, Jamón de Pavo, Bimbo Pan Integral (60g), Gloria Mantequilla sin Sal, Bimbo Pan Tostado Doble Fibra. Lunch: Sanissimo Salmas Horneadas de Nopal, La Huerta Guarnición de Verduras, Huevo Revuelto, Dolores Atún en Agua. Dinner: Lala Leche Light, Herbalife Herbalife Número 1 Sport. more...
|
|
2054 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mili2120's Weight History
|