Weigh In record (no journal entry) for 28 January 2019
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71.1 kg
Lost so far: 8.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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600 kcal
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Fat: 13.60g | Prot: 17.84g | Carbs: 104.04g.
Breakfast: Agua, Zenú Salchichas Viena de Pollo, Pan de Queso, Banano. Snacks/Other: Pan de Queso, Corona Chocolate. more...
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Losing 0.7 kg a Week
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Vanessa Alvarado 98's Weight History
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