Weigh In record (no journal entry) for 28 January 2019
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67.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2176 kcal
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Fat: 161.64g | Prot: 133.47g | Carbs: 56.75g.
Breakfast: Genser Sal Modificada (Baja en Na), Osobuco sin Tuetano Ddl, Tomates Cherry, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Café Colado, Bicarbonato de Sodio. Lunch: Sal Marina, Alitas de Pollo con la Piel, Espinacas, Pimiento Rojo, Ajo, Cebollas, Sal Marina, SanCor Manteca Clásica. Dinner: Knorr Caldo de Gallina Deshidratado, Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero. Snacks/Other: Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Miel. more...
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steady weight
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diegodiaz laguzzi's Weight History
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