Weigh In record (no journal entry) for 28 January 2019
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69.2 kg
Lost so far: 35.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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788 kcal
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Fat: 40.83g | Prot: 75.74g | Carbs: 31.66g.
Lunch: Apreciare + Whey Morango e Blueberry, Limão, Fit Food Chocolate 70% Cacau com Stevia, Sadia Mortadela Defumada, Sadia Salaminho, La Española Azeite de Oliva Extra Virgem, Pif Paf Filé de Peito Desfiado, Ovo Cozido, Alface. more...
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Losing 0.7 kg a Week
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alinesantanab's Weight History
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