Fatcat83's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
87.1 kg Lost so far: 6.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
1268 kcal Fat: 42.00g | Prot: 81.51g | Carbs: 144.96g.   Breakfast: Banane, Porridge, Grandlait Demi Écrémé. Lunch: Picard Fondue de Poireaux, Riz Blanc et Sauvage, Saumon Cuit au Four ou Grillé, Haribo Chamallows. Dinner: Confitures d'Abricots et de Conserves, Câlin Fromage Blanc, Kiwi, Huile d'Olive, Chou-Fleur, Petit Navire Thon au Naturel. Snacks/Other: Elle & Vire Carré Frais , Noix, Pain d'épeautre. more...
Gaining 2.1 kg a Week



     
 

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