Weigh In record (no journal entry) for 28 January 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1638 kcal
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Fat: 73.37g | Prot: 62.82g | Carbs: 174.93g.
Breakfast: Fournée Dorée Gâche Tranchée aux Pépites de Chocolat, Clémentines. Lunch: Salade, La Laitière Yaourt Vanille, Fromage Bleu ou Roquefort, Pâté en Croûte, Vinaigrette, Noix, Baguette. Dinner: Cassegrain Ratatouille, Huile d'Olive, Danone Yaourt Nature, Confitures et Conserves, Salade Verte, Marie Blachère Pain Nordique, Herta Tendre Noix Supérieur . Snacks/Other: Marie Blachère Pain Nordique, Chausson aux Pommes, Auchan Pain aux Raisins. more...
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Gaining 0.7 kg a Week
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vale30800's Weight History
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