Weigh In record (no journal entry) for 28 January 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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738 kcal
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Fat: 19.44g | Prot: 40.18g | Carbs: 107.89g.
Breakfast: Чай с Сахаром, Творог (Полностью Обезжиренный), Сметана 15%. Lunch: Чай с Сахаром, Смешанные Овощи (Замороженные), Гречка Отварная. Dinner: Фасоль Белая, Вареное Яйцо. Snacks/Other: Яблоко, Банан. more...
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Losing 0.8 kg a Week
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darina🐽12376's Weight History
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