Weigh In record (no journal entry) for 28 January 2019
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1587 kcal
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Fat: 35.88g | Prot: 108.39g | Carbs: 212.81g.
Lunch: BioBio Bergkäse (20g), Arabisches Fladenbrot. Dinner: Aldi Magerquark, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaki, Birnen. more...
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Losing 1.4 kg a Week
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hummel-statt-wespe's Weight History
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