Weigh In record (no journal entry) for 27 January 2019
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70.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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923 kcal
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Fat: 27.65g | Prot: 58.35g | Carbs: 115.43g.
Lunch: Miel, Cracotte Cracotte au Froment, Mozzarella, Tomates, Saumon Cuit au Four ou Grillé. Dinner: Pamplemousse (Rose et Rouge), Carrefour Gésiers de Volaille, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Soignon Yaourt au Lait de Chèvre Nature, Graines de Chia Séchées, Nestlé Crunch, Pamplemousse (Rose et Rouge). more...
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1833 kcal
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Exercise:
menage - 20 minutes, Cooking - 59 minutes, Resting - 11 hours and 41 minutes, Sleeping - 11 hours. more...
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Gaining 2.1 kg a Week
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mayasoleil7's Weight History
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