Weigh In record (no journal entry) for 28 January 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1739 kcal
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Fat: 79.60g | Prot: 51.21g | Carbs: 213.63g.
Breakfast: Noix de Coco, Oranges, Banane, Semenzato Pane Integrale, Carrefour Confiture de Abricot, Planta Fin Planta Fin Doux, Senseo Café, Lactel Lait Écrémé Matin Léger, Framboises. Lunch: Baguette, Vinaigrette Maison, Salade Composée. Dinner: Huile de Tournesol, Tomates, Poivrons Verts, Pommes de Terre Sautées, Kesra. more...
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Losing 0.5 kg a Week
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lyndaa83's Weight History
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