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nici003
Journal
28 Jan 19
nici003's Journal, 28 Jan 19
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Weigh In record (no journal entry) for 28 January 2019
98.2 kg
Lost so far:
0 kg
.
Still to go:
39.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2019:
1435 kcal
Fat: 57.07g | Prot: 88.91g | Carbs: 136.54g.
Breakfast:
Heißer Kakao.
Lunch:
Gebratene Hähnchenschenkel (Haut gegessen).
Dinner:
Hallo Pizza Pizza Hawaii.
Snacks/Other:
Cappuccino.
more...
2939 kcal
Exercise:
Desk Work - 35 minutes, Housework - 2 hours, Breastfeeding - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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nici003's Weight History
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