Weigh In record (no journal entry) for 28 January 2019
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67.6 kg
Lost so far: 26.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1543 kcal
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Fat: 51.93g | Prot: 67.10g | Carbs: 201.11g.
Breakfast: Starbucks Капучино Гранде без Сахара, Банан. Lunch: Оливковое Масло (Первого Отжима), Говядина Отварная, Рис Вареный. Dinner: Фруате Йогурт 1,5%. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 0.6 kg a Week
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katematveeva1's Weight History
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