surya-chandra's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
59.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
1223 kcal Fat: 80.89g | Prot: 61.05g | Carbs: 61.45g.   Breakfast: Amigo Çiğ İç Fındık, Sucuk, Sahanda Yumurta, Beyaz Peynir, Çavdar Ekmeği, Marmarabirlik Zeytin Ezmesi. Lunch: Domates Çorbası, Köfte. more...
Gaining 1.9 kg a Week

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surya-chandra's Weight History


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