Weigh In record (no journal entry) for 28 January 2019
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70.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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849 kcal
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Fat: 21.26g | Prot: 102.00g | Carbs: 64.30g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Савушкин Продукт Молоко 1,5%, Energy Diet Грейпфрут. Dinner: Energy Smart Ягодный Микс. Snacks/Other: Energy Pro Мультипротеин Кокосовый Крем, Energy Diet Коктейль "Латте". more...
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Losing 0.4 kg a Week
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Uliya1990's Weight History
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