Weigh In record (no journal entry) for 28 January 2019
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62.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1057 kcal
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Fat: 28.49g | Prot: 30.48g | Carbs: 183.66g.
Breakfast: Хлеб Черный, Сыр Чеддер, Финик, Гречка Отварная. Snacks/Other: Кекс без Глазури или Начинки (не Шоколад), Банан. more...
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Gaining 1.8 kg a Week
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ханукаева's Weight History
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