Weigh In record (no journal entry) for 28 January 2019
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72 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1707 kcal
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Fat: 143.18g | Prot: 67.98g | Carbs: 37.97g.
Lunch: 總統牌 無鹽奶油, 總統牌 無鹽奶油, 長庚生物科技 頂級冷壓特級椰子油, 即溶咖啡（咖啡粉）. Dinner: 洽洽 葵瓜子, 長庚生物科技 頂級冷壓特級椰子油, 總統牌 無鹽奶油, 總統牌 無鹽奶油, 鴨蛋, 鴨蛋, 鴨蛋, 大陸妹. Snacks/Other: 骨頭湯, 炒大白菜, 炒花菜. more...
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Gaining 0.6 kg a Week
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maudrielin's Weight History
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