Weigh In record (no journal entry) for 28 January 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
787 kcal
|
Fat: 19.23g | Prot: 25.74g | Carbs: 130.37g.
Lunch: 참기름, 멸치볶음, 김치, 햇반 현미밥. Dinner: 김치, CJ 로스트 핫윙, 밥. Snacks/Other: 삶은 계란, 아메리카노, 요플레 오리지널 딸기 (85g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|