Weigh In record (no journal entry) for 27 January 2019
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1392 kcal
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Fat: 87.86g | Prot: 52.29g | Carbs: 106.03g.
Breakfast: Café, O Fuê Bolo de Pote Dois Amores, Ovo Cozido. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cupim Assado, Queijo Mozzarella, Purê de Abóbora. Dinner: Café Pelé Capuccino Tradicional, Tapioca de Queijo. Snacks/Other: Guacamole com Tomates, Bolo de Banana Low Carb. more...
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Losing 0.1 kg a Week
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Danifemo's Weight History
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